![](https://www.americandownhiller.com/wp-content/uploads/2023/05/IMG_0035.jpg)
It was hectic out there today but we got a lot done and put in some serious miles! We had two full length and two shorter courses going today so that everyone could do a bit of a progression and log miles. The courses challenged the athletes and pushed them to learn and make some positive changes! I took lots more pics today but the crossing got so crazy that I missed a few people.